Kathleen King 
Personal Training ~ Pilates ~ TRX 

TRX® Suspension® Training featured on:

ABC4 Good Things Utah!!

TRX® Suspension® Training is the best all over body workout developed by a Navy Seal.  It builds core strength, stability, power and increases flexibility to your entire body.  Also great for balance, endurance and agility the TRX® Suspension® Training will have you fit in no time with this gravity/leveraged based training system.  Great for ALL fitness levels, pro and elite athletes, rehab and beginners there are hundreds of different exercises and it’s a metabolic blast!  You can do it anytime, anywhere with anyone..... even your cat.  See below!

Come take classes or private training with me at Bodywise Fitness in Foothill Village in Salt Lake City, Utah.  I am available for home training as well.