Kathleen King 
Personal Training ~ Pilates ~ TRX 

TRX® Suspension® Training featured on:

ABC4 Good Things Utah!!

TRX® Suspension® Training is the best all over body workout developed by a Navy Seal.  It builds core strength, stability, power and increases flexibility to your entire body.  Also great for balance, endurance and agility the TRX® Suspension® Training will have you fit in no time with this gravity/leveraged based training system.  Great for ALL fitness levels, pro and elite athletes, rehab and beginners there are hundreds of different exercises and it’s a metabolic blast!